from Financial Survival Network
It’s easy to get depressed and anxious when you see the value of your investments go down daily. However, you need to find perspective. Dr. John Huber suggests a vigorous exercise regimen to help you manage the stress. Perhaps seeing someone can help you deal with it. But don’t go out on ledge thinking it will solve anything. A study of unsuccessful jumpers off the Golden Gate Bridge, found that all of them believed they could handle any life situation once they experienced a jump. Seems that it’s an excellent way of putting things in perspective.
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