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Health is Wealth Part 2: Expert Advice on Improving Fitness

by Charles Hugh Smith
Of Two Minds

In Part 2 of our “health is wealth” series, Dr. Don Jewett of global medical leader UCSF offers expert advice on improving fitness.

Dr. Don Jewett of the University of California-San Francisco (UCSF), a medical school/hospital that’s on many “best in the world” lists, was kind enough to share some expert fitness advice in response to yesterday’s entry Health Is Wealth: Prevention, Fitness and Strength.

“I’m a retired Orthopaedic Surgeon who was Director of Physical Therapy for 10 years at Univ. of Calif. Medical School, San Francisco. I was on the full-time faculty for 27 years.

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